Upcoming events.
NEW MOON Drumming Celebration
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Spirited aMUSEments!
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Beginner Qi Gong with with Shima Holly (donation basis)
Details
TaiChi & Qigong coming to ATOM October 1st
Beginner Qigong
6-6:45am M/W – Shima Holly
12-12:45pm W/F – DaoShima Susan
Beginner TaiChi
6-6:45am T/Th – Shima Holly
12-12:45pm M/Th – DaoShima Susan
9-9:45am Sat – DaoShima Susan
Community TaiChi & Qigong (by donation)
8-8:45am Sat – Shima Holly
2-2:45pm Sun – Yoko
Enroll online at jadelady.com/schedule
Drop-in: $16.50 (1st class half price $8.25)
10-Session Package: $145
20-Session Package: $250
Call Susan for info at 907-351-9314
Lifestyle Architecture Class 2
A Zen Remedy Lifestyle Architecture Experience
Second in a series of workshops
All workshops will be Free with purchase of the supporting Guidebook either on Amazon or Kindle
Create a life of purpose, freedom and sustainable happiness
www.MyZenRemedy.com
(907)290-2207
1-888-818-1643
This class is Lifestyle Architecture is Part of a series ( you can join at any time!) .. with Joshuah "Shu" Shumelda
Design a life of Purpose, freedom and Sustainable happiness
Life style architecture classes assist in Learning practical skills for developing awareness and a way of thinking
that creates a life of choice, purpose and a sustainable Happiness.
Classes held at ATOM Center
6000 C Street
Anchorage AK
Call Shu for questions 907-290-2207
$Free-with purchase of new book release!
BUY BOOK HERE or AT CLASS
Guided Hypnotic Meditation
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Spirited aMUSEments!
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Sparking full wellness! invigorate your zest for life!
Speaker: Astrid Mueller
Sparking full wellness! A mini reTREAT hour and talk to invigorate your wellness + zest for life!
Join us for a special interactive mini reTREAT hour, with a remarkable speaker and author who overcame CANcer stage 4 with the help of Creativity, a focus on JOY, a wellness MINDSET, and a comprehensive wellness approach for body, mind, spirit, emotions, and soul. Get inspired by her powerful story, her book, and an interactive creativity play prompt to reveal your inner wisdom, and spark more joy, and wellness in your daily life!
Astrid Mueller, breast CANcer THRIVER, author (“Permission to Sparkle”,) speaker, and wellness consultant, has a powerful story: she overcame breast CANcer stage 4 through Playfulness, Creativity, JOY, wellness MINDSET activities, and comprehensive wellness support for body, mind, emotions, spirit, and soul.
Today, she provides virtual retreats and wellness programs that support CANcer patients in their emotional and mental well-being, enhancing their life-quality and accelerating their healing.
She is also planning a special integrative health+wellness networking event in Anchorage on October 28, opening business opportunities for healers and wellness providers, and starting a new, comprehensive wellness support network for patients and wellness-seekers in Anchorage and beyond. Come to get inspired and get access to Astrid’s integrative wellness networking event, retreats, and her book!
NEW MOON Drumming Celebration
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
ATOM supports Nia Movement Class with Sherry Coburn
WHAT IS NIA?
"The joy of movement is the secret of fitness.
Watch a child run and jump. Watch how they play. Watch how free their feet are. They know that exercising is not normal but moving is!"
Debbie Rosas Co-Founder of Nia
What else?
How is Nia different from other exercises? How does it differ from yoga or pilates? Is Nia good for people who are struggling with weight management and personal injuries?
Nia is great for the entire family! Because of it's low impact nature, people from all walks of life can enjoy Nia. The above video will help you understand what to expect in a Nia class. The most important aspect of Nia is that it is an individual exercise program so teachers expect you to modify the Nia moves to your own style and abilities.
We invite you to come experience Nia for yourself. You may take a Nia class for free by filling out the form on website or calling 503-269-3148 to reserve your free class.
www.niabliss.com
NIA
The Joy of Movement
Monday and Wednesday eves
5 30 p.m. to 6 30 pm.
&
Saturdays
10 am to 11 am
Centre on C
6000 C street
Celebrate with
Sherry Coburn
Keep Moving!
Www.niabliss.com
503-269-3148 info!